Weigh In record (no journal entry) for 14 February 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1503 kcal
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Fat: 89.01g | Prot: 75.99g | Carbs: 103.21g.
Breakfast: Омлет с Овощами. Lunch: Сырный Суп. Dinner: Простоквашино Сливки 10%, Творог 5%, АТБ Перец Запечённый. Snacks/Other: АТБ Банан, Грецкие Орехи, Капучино. more...
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Losing 4.2 kg a Week
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Eva_z_Braun's Weight History
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