Weigh In record (no journal entry) for 14 February 2023
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2731 kcal
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Fat: 107.52g | Prot: 204.20g | Carbs: 246.35g.
Breakfast: Mandarine, Cake banane cannelle, Super U Viande des Grisons, Comté, Auchan Pain aux Céréales sans Gluten, Biotech USA Iso Whey Zéro, Banane. Lunch: Banane, Biotech USA Iso Whey Zéro, Seeberger Amandes, Avocat, Picard Aiguillettes de Poulet Tandoori, Maïs. Dinner: Feed Barre Light Chocolat Brownie, Toque du Chef Sauté de Veau et Ses Petits Légumes, William Saurin Bœuf Bourguignon. Snacks/Other: Bjorg Coco sans Sucres. more...
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2454 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 41 minutes, Fitbit - 23 hours and 19 minutes. more...
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Losing 0.7 kg a Week
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chouquette67's Weight History
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