Weigh In record (no journal entry) for 14 February 2023
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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967 kcal
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Fat: 35.83g | Prot: 38.79g | Carbs: 124.56g.
Breakfast: Jucurutu Bolacha Folhada Doce, Catupiry Requeijão Cremoso, Ovo Frito, Plus Vita Pão de Forma Tradicional , Valedourado Leite UHT Integral, Açúcar Refinado, Café. Lunch: Coca-Cola Refrigerante (200ml), Bife a Parmegiana, Purê de Batatas (com Leite Integral), Tia Sônia Granola, Banana Brasil Banana da Prata, Activia Morango. more...
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Losing 0.7 kg a Week
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lauradsfa's Weight History
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