Weigh In record (no journal entry) for 14 February 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2552 kcal
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Fat: 75.50g | Prot: 125.31g | Carbs: 325.45g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Pan de Molde Integral, La Asturiana Mantequilla Ligera. Lunch: Muslo de Pollo (sin Comer la Piel), Arroz Blanco (Grano Largo). Dinner: Rana Gnocchi, Pechuga de Pollo sin Piel, Huevo Frito. Snacks/Other: DIA Bizcocho de Azúcar, Hacendado Galletas Relieve. more...
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Gaining 0.4 kg a Week
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Jorgeb__'s Weight History
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