Weigh In record (no journal entry) for 14 February 2023
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55.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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719 kcal
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Fat: 39.44g | Prot: 25.89g | Carbs: 62.64g.
Breakfast: Свитлогорье Сырок Творожный Шоколадный, Яичный Белок, Домик в деревне Молоко 3,5%, Золотая Пашня Геркулес. Dinner: Экомилк Масло Сливочное 82,5%, Котлета Говяжья, Рис Вареный. more...
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Losing 0.2 kg a Week
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Васюся99's Weight History
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