Weigh In record (no journal entry) for 05 February 2023
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57.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1176 kcal
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Fat: 55.87g | Prot: 73.12g | Carbs: 90.53g.
Breakfast: Овсяноблин, Домик в деревне Молоко Отборное 4,5%. Lunch: Банан. Dinner: Polar Треугольники Кальмаровые, Салат. Snacks/Other: Bombbar Протеиновый Батончик Фисташковый Пломбир, Protein Rex Flap Jack Шоколадный. more...
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Losing 0.7 kg a Week
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tanyu_lyukova's Weight History
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