Weigh In record (no journal entry) for 14 February 2023
|
48.4 kg
Lost so far: 17.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
739 kcal
|
Fat: 19.53g | Prot: 39.95g | Carbs: 96.77g.
Breakfast: Яйцо, Яблоко, Куриный Бульон. Lunch: Yami Yami Тунец Татаки, Тануки Ролл с Огурцом , Онигири. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A i s h i t a i's Weight History
|