Weigh In record (no journal entry) for 14 February 2023
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1007 kcal
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Fat: 32.09g | Prot: 119.24g | Carbs: 58.87g.
Breakfast: Endorphin Омега 3, Простоквашино Молоко 1,5%. Lunch: Виктория Голубцы с Куриным Фаршем. Dinner: Кабачок, Ашан Шампиньоны, Огурец (с Кожурой), Болгарский Перец, Fish House КальмарКальмар Командорский Тушка. Snacks/Other: Простоквашино Молоко 1,5%, Tree Of Life Казеин. more...
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Losing 0.1 kg a Week
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scharlottakrylassowa's Weight History
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