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ещё минус 1😌
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131.3 kg
Lost so far: 4.9 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1062 kcal
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Fat: 40.11g | Prot: 50.58g | Carbs: 128.95g.
Breakfast: Кофе с Молоком и Сахаром, Командор Трубочка Слоеная с Белковым Кремом. Lunch: Сахар, Greenfield Чай Spring Melody, Гречка с Курицей. Dinner: Гречка с Курицей. Snacks/Other: Вода. more...
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Losing 1.7 kg a Week
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Kseniya-Kononenko's Weight History
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