Weigh In record (no journal entry) for 14 February 2023
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1226 kcal
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Fat: 52.77g | Prot: 43.33g | Carbs: 149.64g.
Breakfast: Тортилья, Бекон (Жареный), Чай, Сыр Моцарелла, Авокадо, Жареное Яйцо. Lunch: Американо, Merci Конфеты. Dinner: Мягкая Салями, Хлеб, Конти Бонжур Клубничный, Зеленый Борщ. Snacks/Other: Сок Мультифрукт, Банан, Киви, Чай. more...
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Losing 0.6 kg a Week
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Navaro_Y's Weight History
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