Weigh In record (no journal entry) for 14 February 2023
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70.6 kg
Lost so far: 9.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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460 kcal
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Fat: 18.28g | Prot: 11.09g | Carbs: 65.21g.
Breakfast: Печенье, Часар Котлеты Свино-Говяжьи, Гречка Отварная, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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