Weigh In record (no journal entry) for 14 February 2023
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
985 kcal
|
Fat: 33.32g | Prot: 30.22g | Carbs: 135.06g.
Breakfast: Растительное Масло Канолы, Магнит Банан, Гречка Отварная, Яйцо, Быстров Каша Овсяная с Малиной. Snacks/Other: FitnesShock Батончик Шоколад-Фундук с Карамелью, Belvita Печенье. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marysya…'s Weight History
|