Weigh In record (no journal entry) for 14 February 2023
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59.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1055 kcal
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Fat: 60.06g | Prot: 30.58g | Carbs: 98.29g.
Breakfast: Пятерочка Слойка со Смородиной, Вязанка Колбаса Варёная Классическая, Яйцо. Lunch: Цезарь Пельмени Классика. Snacks/Other: ВкусВилл Молоко 2,5%, ВкусВилл Батончик «Гречишный», Мандарины. more...
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Losing 0.4 kg a Week
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lena120389's Weight History
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