Weigh In record (no journal entry) for 14 February 2023
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59.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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836 kcal
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Fat: 22.90g | Prot: 49.48g | Carbs: 112.90g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Blaubeeren, Mandeln, Leinsamen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Waldpilz-Rahm Geschnetzeltes, Chicoree. Snacks/Other: Getrocknete Feigen. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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