Weigh In record (no journal entry) for 14 February 2023
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2739 kcal
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Fat: 113.47g | Prot: 107.01g | Carbs: 345.09g.
Breakfast: Кофе. Lunch: Белый Хлеб, Каша Овсяная. Dinner: Кофе, Виктория Курица Варено-Копченая . Snacks/Other: Мандарины, Апельсин, Шоколад с Миндалем, Кофе. more...
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Losing 4.9 kg a Week
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Ангелина Атоян's Weight History
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