Weigh In record (no journal entry) for 14 February 2023
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86.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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323 kcal
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Fat: 20.90g | Prot: 16.92g | Carbs: 17.23g.
Breakfast: Чай, Сметана 20%, Село Зелёное Творог Обезжиренный 0,5%. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 0.3 kg a Week
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aksinias's Weight History
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