Weigh In record (no journal entry) for 14 February 2023
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1241 kcal
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Fat: 37.95g | Prot: 91.12g | Carbs: 100.36g.
Lunch: 연어초밥, 광어초밥, 참치초밥, 계란초밥, 초밥, 참치초밥, 새우초밥, 장어초밥. Dinner: 굽네치킨 오리지날치킨, 코스트코 미니크로와상. more...
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Losing 0.7 kg a Week
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mingbbo73's Weight History
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