Weigh In record (no journal entry) for 14 February 2023
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89 kg
Lost so far: 18.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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822 kcal
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Fat: 31.24g | Prot: 31.97g | Carbs: 104.45g.
Breakfast: Данон Продукт Творожный с Ананасом и Бананом, Сибагро Сосиски, Макароны с Маслом. Lunch: Данон Творог Мягкий 5%, Сахар, Кампина Сливки 10%, Пряник. more...
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Gaining 3.7 kg a Week
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podsuevak1's Weight History
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