Weigh In record (no journal entry) for 14 February 2023
|
76.3 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
357 kcal
|
Fat: 27.80g | Prot: 24.99g | Carbs: 1.43g.
Breakfast: Сыр Эдам. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|