Weigh In record (no journal entry) for 14 February 2023
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73.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1246 kcal
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Fat: 37.17g | Prot: 104.68g | Carbs: 131.98g.
Breakfast: Dr. Korner Хлебцы Бородинские, Паштет из тунца. Lunch: Eco Botanica Зефир, Макфа Макароны Триколлини, Сти. Dinner: Шаурма домашняя. Snacks/Other: Fine Life Сушки, Грецкие Орехи, RED Молочный Шоколад Яблоко и Фундук. more...
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Losing 7 kg a Week
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имякакоето's Weight History
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