Weigh In record (no journal entry) for 13 February 2023
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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768 kcal
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Fat: 33.58g | Prot: 61.36g | Carbs: 52.23g.
Lunch: Aurora Linguiça Toscana, Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Tomates, Ovo Mexido, Carne Moída. more...
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Gaining 0.2 kg a Week
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elainehta19's Weight History
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