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fast15)
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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294 kcal
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Fat: 16.50g | Prot: 15.37g | Carbs: 24.24g.
Lunch: 망고, 아몬드, 시래기된장국, 치즈. Dinner: 딸기, 망고, 팽이버섯, 호박, 치즈, 아몬드, 아욱된장국. more...
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Losing 2.8 kg a Week
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