Weigh In record (no journal entry) for 14 February 2023
|
68.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
208 kcal
|
Fat: 11.09g | Prot: 3.08g | Carbs: 23.94g.
Breakfast: Essen Конфеты Шедевр, Кофе с Молоком, Чебоксарский Хлебозавод Печенье Слоёное с Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|