Weigh In record (no journal entry) for 14 February 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2023:
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1135 kcal
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Fat: 44.03g | Prot: 52.72g | Carbs: 138.00g.
Lunch: Sambal Goreng, Sayur Bening Bayam, Jengkol, Udang Goreng, Nasi Putih, Putih Telur Matang, Sania Minyak Goreng, Ikan Bandeng. Dinner: Cempedak, Sayur Bening Bayam, Putih Telur Matang, Nasi Putih, Sania Minyak Goreng, Ikan Bandeng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya, Indomilk Susu Kental Manis, Alpukat, Cempedak. more...
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05widyafebriyanti1's Weight History
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