Weigh In record (no journal entry) for 14 February 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1073 kcal
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Fat: 37.79g | Prot: 25.02g | Carbs: 154.75g.
Breakfast: Alpen Gold Шоколад Молочный, Onlyfit Protein Energy Bar Pistachio, Bonduelle Кукуруза Сладкая Молодая. Lunch: Капуста Белокочанная, Alpen Gold Шоколад Молочный. Dinner: Alpen Gold Шоколад Молочный, Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом. Snacks/Other: Белый Хлеб, Candy Lane Леденцы. more...
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Losing 0.4 kg a Week
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палина ооо's Weight History
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