Weigh In record (no journal entry) for 13 February 2023
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62 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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832 kcal
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Fat: 29.31g | Prot: 41.88g | Carbs: 98.89g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Subway Steak Churrasco. Dinner: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Ovo Cozido, Tomates. Snacks/Other: Maçã. more...
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Losing 0.1 kg a Week
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mefernanda's Weight History
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