Weigh In record (no journal entry) for 13 February 2023
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112.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1421 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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AdrianoGusmão's Weight History
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