Weigh In record (no journal entry) for 14 February 2023
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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524 kcal
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Fat: 26.17g | Prot: 47.33g | Carbs: 20.58g.
Breakfast: Кофе с Молоком, Курица Вареная, Магнит Апельсин, Голден Яблоко . Lunch: Куриная Грудка, Греческий Салат, Солянка Сборная Мясная. more...
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Losing 1.4 kg a Week
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dianullia1979's Weight History
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