Weigh In record (no journal entry) for 14 February 2023
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81.7 kg
Lost so far: 5.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2098 kcal
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Fat: 97.60g | Prot: 94.45g | Carbs: 205.34g.
Breakfast: Глобус Бутерброд с Семгой. Lunch: Помпончик Чебурек со Свининой. Dinner: Макароны с Фаршем. Snacks/Other: NL International Смузи Киви-Сельдерей, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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julia8408's Weight History
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