MimiGoesTo50kg's Journal, 14 Feb 23

Weigh In record (no journal entry) for 14 February 2023
62.3 kg Lost so far: 2.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:
1471 kcal Fat: 53.00g | Prot: 83.24g | Carbs: 161.33g.   Breakfast: Nestle Koko Krunch Maxx. Lunch: Bamboe Bumbu Balado, ABC Kecap Pedas, Uleg Sambal Pedas, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Salem, Tempe Orek. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Buah Naga. more...
1821 kcal Exercise: Treadmill - 37 minutes, Resting - 18 hours and 33 minutes, Sleeping - 4 hours and 50 minutes. more...
Losing 0.5 kg a Week



     
 

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MimiGoesTo50kg's Weight History


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