Weigh In record (no journal entry) for 13 February 2023
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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780 kcal
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Fat: 27.57g | Prot: 22.09g | Carbs: 111.15g.
Breakfast: Кофе Латте. Lunch: Бутерброд. Dinner: Эстетика Вкуса Рис с Мясом и Овощами. Snacks/Other: Конфета, J7 Апельсиновый Сок, Огурец (без Кожуры), Коркунов Конфета, Коркунов Конфета, Конфета. more...
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steady weight
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{зяблик}'s Weight History
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