Weigh In record (no journal entry) for 13 February 2023
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1166 kcal
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Fat: 42.95g | Prot: 36.86g | Carbs: 165.86g.
Breakfast: Пирог с Мясом, Кофе с Молоком и Сахаром, Твой Дом Салат Оливье с Курицей. Lunch: Доширак Доширак Говяжий. Dinner: Русское Море Крабовые Палочки, 6 Соток Корнишоны Хрустящие. more...
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Losing 0.7 kg a Week
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katriponda's Weight History
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