Weigh In record (no journal entry) for 13 February 2023
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45.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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869 kcal
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Fat: 34.73g | Prot: 40.84g | Carbs: 102.25g.
Breakfast: Банан, Яйцо, Обычные Блины. Dinner: Красные Помидоры, Сыр Российский, Вареное Яйцо, Макароны Отварные, Гуляш из Свинины. Snacks/Other: Банан, Обычные Блины. more...
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Gaining 4.9 kg a Week
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kxllswxtchg's Weight History
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