Weigh In record (no journal entry) for 13 February 2023
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80 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1559 kcal
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Fat: 114.96g | Prot: 95.72g | Carbs: 31.56g.
Breakfast: Омлет, Шампиньоны Жареные, Сливочное Масло, Черника, Piatnica Cottage Cheese, Маринадо Огурец Маринованный. Lunch: Sottile Gusto Capreggio, Курица Вареная. Snacks/Other: Alesto Миндаль . more...
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Losing 0.5 kg a Week
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fima2506's Weight History
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