Weigh In record (no journal entry) for 13 February 2023
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100 kg
Lost so far: 4.9 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2023:
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1062 kcal
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Fat: 51.67g | Prot: 72.22g | Carbs: 72.83g.
Breakfast: Masło, Pomidory, Almette Serek Śmietankowy, Biedronka Chleb Wieloziarnisty, Jajko. Lunch: Pizza Margherita, Ogórek Kiszony , Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Bulion z Kury/Kurczaka. more...
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Gaining 0.6 kg a Week
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Grubas997's Weight History
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