Weigh In record (no journal entry) for 13 February 2023
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89.2 kg
Lost so far: 44.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1621 kcal
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Fat: 65.74g | Prot: 98.05g | Carbs: 155.73g.
Breakfast: King Манго Сушёное без Сахара, Кухня на Районе Ванильный Раф, Омлет с Молоком. Lunch: ВкусВилл Манго. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Капустный Салат. Snacks/Other: Coffee Like Латте (300мл). more...
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steady weight
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Elo4ka211's Weight History
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