Weigh In record (no journal entry) for 13 February 2023
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1047 kcal
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Fat: 33.63g | Prot: 38.17g | Carbs: 158.61g.
Lunch: Доширак Доширак Говяжий. Dinner: Черноголовка Напиток Байкал. Snacks/Other: Картофельное Пюре, Гуляш из Курицы. more...
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Losing 0.6 kg a Week
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ubunbunbuh's Weight History
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