Alizée68's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

113.9 kg Lost so far: 2.1 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:

1428 kcal

Fat: 57.90g | Prot: 52.22g | Carbs: 180.13g. Lunch: LU Prince, Café, Oranges. Dinner: Aldi Viande Haché, Haricots Rouges (en Conserve). Snacks/Other: Oranges, Chips. more...

2930 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Alizée68's Journal, 13 Feb 23

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Alizée68's Weight History