Weigh In record (no journal entry) for 13 February 2023
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129.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1842 kcal
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Fat: 67.63g | Prot: 77.84g | Carbs: 226.96g.
Breakfast: Zapiekanka. Lunch: Caffreze Cappuccino, Biedronka Pączek z Marmoladą i Cukrem Pudrem. Dinner: Pikok Żurek z Białą Kiełbasą, FruVita Jogurt Bananowy Protein, Biedronka Bułka Poranna, Mlekovita Batonik Mia Mu Waniliowy. more...
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Gaining 2.8 kg a Week
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