Weigh In record (no journal entry) for 13 February 2023
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115.5 kg
Lost so far: 6.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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451 kcal
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Fat: 7.91g | Prot: 14.05g | Carbs: 73.79g.
Breakfast: Простоквашино Творог Мягкий 5%, Апельсин. Lunch: Пятерочка Яблоко Сезонное , Голден Яблоко . more...
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Gaining 0.8 kg a Week
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AlevtinaSami's Weight History
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