Weigh In record (no journal entry) for 13 February 2023
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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743 kcal
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Fat: 34.74g | Prot: 22.42g | Carbs: 83.79g.
Breakfast: Жар Пицца Маффин Шоколадный, MacCoffee Кофе 3 в 1 Original. Lunch: Жар Пицца Пицца Пепперони, Жар Пицца Стрипсы. Dinner: Жар Пицца Маффин Шоколадный. more...
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Gaining 2.6 kg a Week
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