Weigh In record (no journal entry) for 13 February 2023
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80.6 kg
Lost so far: 51.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1583 kcal
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Fat: 18.45g | Prot: 151.89g | Carbs: 215.74g.
Lunch: Помидоры, Ржаной Хлеб (Уменьшеные Калории), Ehrmann Пудинг, Mixbar Финики Сушеные с Косточкой, Волжские Просторы Творог Обезжиренный 0,3% . more...
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Losing 0.2 kg a Week
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Marinabik's Weight History
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