Weigh In record (no journal entry) for 13 February 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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708 kcal
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Fat: 23.81g | Prot: 29.85g | Carbs: 101.12g.
Breakfast: Сушеное Манго, Геркулес Овсяные Хлопья, Кофе с Молоком, Фруктово-Ореховая Смесь. Lunch: Запеченный Картофель, Утиное Мясо, Красные Помидоры. more...
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Losing 0.3 kg a Week
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vikaganaga's Weight History
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