Weigh In record (no journal entry) for 13 February 2023
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81.6 kg
Lost so far: 36.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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868 kcal
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Fat: 23.37g | Prot: 43.03g | Carbs: 118.23g.
Breakfast: Gwoon Knackebrod Volkoren , AH Filet Americain Naturel. Lunch: Hoogvliet Grillham, ERU Smeerkaas Balans 15+, Aldi Tijgerbrood Volkoren. Dinner: Hoogvliet Grillham, Gwoon Spruiten. Snacks/Other: Pink Lady Appels, Sultana Fruitbiscuit Peer Kaneel, Banaan. more...
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Gaining 0.4 kg a Week
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Denise 2.0's Weight History
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