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Euch allen einen schönen Sonntag gewünscht. Lasst es euch gut gehen 😘
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54.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1163 kcal
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Fat: 53.00g | Prot: 86.30g | Carbs: 77.04g.
Breakfast: REWE Weltmeisterbrötchen, Jermi Vesper Scheiben, Philadelphia Balance, Gutfried Hähnchenbrust "Natur". Lunch: Knorr Bauerntopf. Dinner: Hähnchenbrustfilet Knoblauch. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Gut Ponholz Wiener Würstchen, Kinder Schoko-Bons. more...
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Losing 2.1 kg a Week
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