Weigh In record (no journal entry) for 11 February 2023
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55.1 kg
Lost so far: 9.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1501 kcal
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Fat: 77.28g | Prot: 38.02g | Carbs: 139.86g.
Breakfast: Томатный Сок, Галя Балувана Бендерики. Lunch: Eat Easy Кимчи, Vito Грано Хлеб Грано Житний, Кровяная Колбаса. Snacks/Other: Spell Шоколад с Солёной Карамелью. more...
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Gaining 2.1 kg a Week
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Demi9375's Weight History
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