Weigh In record (no journal entry) for 13 February 2023
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57 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1369 kcal
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Fat: 49.50g | Prot: 45.46g | Carbs: 179.88g.
Dinner: Mayonnaise, Oeuf Dur, Concombre (Pelé), Nestlé Yaourt à la Grecque, Baguette. Snacks/Other: Nestlé Dessert Chocolat Noir, Baguette. more...
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Losing 0.0 kg a Week
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