Weigh In record (no journal entry) for 13 February 2023
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82 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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554 kcal
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Fat: 51.30g | Prot: 11.03g | Carbs: 7.99g.
Breakfast: Jarrow Formulas Масло МСТ, Вареное Яйцо, Guarchibao Дренаж. more...
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Losing 3.5 kg a Week
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lesena1988's Weight History
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