Weigh In record (no journal entry) for 13 February 2023
|
81.9 kg
Lost so far: 0.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
770 kcal
|
Fat: 26.55g | Prot: 24.89g | Carbs: 114.93g.
Breakfast: Летний День Молоко 3,2%, Малина, Мёд, Чиа Пудинг. Dinner: Жизнь Март Омлет с Зеленью, Вишневый Компот. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|