Weigh In record (no journal entry) for 08 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.14g | Prot: 43.40g | Carbs: 108.37g.
Breakfast: AH Blauwe Bessen, Tomaten, Gekookt Ei. Lunch: Jumbo Gegrilde Beenham , Schär Crackers, Tomaten, Groene Olijven, Ijsbergsla. Dinner: Cup-A-Soup Kip. Snacks/Other: Appel, AH Goudse Kaas Jong Belegen 48+, Schär Crackers. more...
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2467 kcal
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Exercise:
Cross Training - 17 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 22 hours and 42 minutes, Sleeping - 1 minute. more...
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maddie123_'s Weight History
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